July 10, 2006

Deep Breath

I feel like a whining child. "I don't wanna go!"
This is the recurring stream running through my head. With the wedding quickly approaching I find myself overwhelmed with anxiety.
The first thought of Lewistown and I have to remind myself to breathe.
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3 comments:

  1. Anonymous10:27 PM

    VISUALIZATION

    Maybe you can visualize yourself having fun with husband and good friend. Just keep visualizing yourself in a positive atmosphere.

    ReplyDelete
  2. Middle Girl8:06 PM

    The visualization and deep breathing sound like good ideas. My mom suffers anxiety attacks and tries both method with some level of success.
    I hope you can relax enough to havea good time.

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  3. Anonymous9:35 PM

    Yup. Breathe. And remember that you are far, far strong than the anxiety. You can do it. Logic will be right there with you.

    Lachlan

    ReplyDelete